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Tag Archive 'Quitting Smoking'

2 boxes Habitrol Nicotine Gum 4mg MINT flavor COATED gum 192 Pieces – Save 57% Today!

2 boxes Habitrol Nicotine Gum 4mg MINT flavor COATED gum 192 Pieces

Why Buy A 2 boxes Habitrol Nicotine Gum 4mg MINT flavor COATED gum 192 Pieces?
Habitrol Gum helps you give up smoking by alleviating the unpleasant symptoms associated with nicotine withdrawal. These symptoms can include headaches, sweating, irritability, anxiety and mood swings. They are often a disincentive to quit smoking. When you chew Habitrol Gum, small amounts of nicotine become released and are absorbed through the lining of the mouth. This provides the smoker with a controlled way to satisfy the bodys craving for nicotine.

Habitrol Gum provides a flexible, convenient course of treatment for smokers who want to quit. Each pack contains 96 pieces of gum. It comes in either 2mg or 4mg strength in both mint or fruit flavour. Follow the recommended chewing technique of chewing and parking the gum in the side of the mouth to ensure its efficiency. If you have decided to kick the smoking habit once and for all, then Habitrol Gum is the product that can make your non-smoking dream a reality.

Features

  • Can actually help reduce weight gain while you quit
  • Doubles your chance of quitting, even if youve tried before
  • Intense Minty flavor coating
  • Reduces withdrawal symptoms, including nicotine and food craving, associated with quitting smoking

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Habitrol Nicotine Gum, 4mg MINT flavor COATED gum. 96 pieces per box
4 boxes Habitrol Nicotine Gum, 4mg MINT flavor COATED gum. 384 Pieces
Perfect Pushup – Original

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Where To Buy My Machine by Princess Superstar At The Lowest Price?

My Machine by Princess Superstar

Why Buy A My Machine by Princess Superstar?
Princess Superstar’s fifth album My Machine is a 25 track, nearly 80-minute concept album. Princess presents a vision of the future in order to critique the present and reinvents herself as a sassy and smart anti-hero. In a world where stars are manufactured and not born she questions where the relationship between art and commerce is headed and attacks the current Extreme Makeover culture that turns people into imitations of a nonexistent ideal by promising to make them better versions of themselves, a theme she explores in Perfect, the first video from the album. At times crazy and hilarious, hideous and alluring, deranged and compelling, she has mapped out an alternate universe on which to provoke and entertain.

Recorded over the past three years in Costa Rica, London, New York, Brazil, New Jersey, Mexico, and Berlin, this is Princess’ most ambitious work to date. The album was executive produced by her and the legendary Arthur Baker and also features production work from Jacques Lu Cont, Junior Sanchez, Armand Van Helden, and Todd Terry. She takes her cut’n’paste aesthetic to a new level as she effortlessly switches from the straight up hip-hop of Famous to the power punk of I Like It A Lot to the sinister electro of My Machine to the moody rock of Artery and her signature comedic style on Quitting Smoking Song.

This should come as no surprise from a woman who, while working on this album, found the time to be a coach on MTV’s hit show Made,, join Mensa, tour the world with her 4 turntable act DJs Are Not Rockstars, have a weekly radio show on London’s Kiss FM, and be profiled in everything from the New York Times’ Style Section to Crain’s Business Magazine! NYC’s rhyming juggernaut is back with a love letter to independence, guaranteed to make brains and dance floors more active than they’ve been in a long time.

Over 10 Five Star Customer Reviews On Amazon!

Just got this CD for Xmas…AWESOME!!
I just got this as a christmas gift form a hipster friend of mine…you know goes to the casbah a lot and worshipper of pitchforkmedia.com…she knows i’m into alternative rap so she got me this. my current favorites are anticon members passage and why? but you know what, EVERYONE has got to check out PRINCESS SUPERSTAR. She is SOO DOPE!! Cuz she’s got all this flava right from the start with “I like it a lot” and it’s just infectious throughout the CD. I mean later on when I found out that Arthur Baker oversaw the whole thing I realized why it was so tite. SO DEFINITELY CHECK OUT THIS CD. YOU WILL NOT REGRET IT! PEACE~~~

STRATOSPHERIC
Can’t find much to move you on the present comatose music scene? Princess Superstar works on a stratospheric level no one else can touch (leaving aside Faithless).

Don’t be put off by comparisons with Gwen Sfefani or Christina Aguilera.
This is no rambling r’n'b. The Princess is pure gutsy hiphop.

At least she was. But My Machine clashes hiphop head on with dance beats par excellence. Not since the great days of Blondie, T’Pau or The Avalanches has pop-dance had such an exhilarating outing. But it still works as intelligent fireside company.

The last album Princess Superstar Is is in the top ten greatest pop albums ever, its subtlety and class outstripping everything else around. Only an artist of exceptional talent could follow up that successfully but Concetta has walked it.

At first listen the ambition has been scaled down. This album might be designed for fun. But after a few encounters the shear quality, invention, production finesse and verbal prowess comes shining through.
Only complaint is the bit pretentious concept. This leads to a few lesser tracks at the start but with 25 on offer there is plenty left that is pure gold.

Look out for the great contributions from Ashley Stevens. A progeny?

Crude Rhymes for the Synth pop generation
This album is more of an epic tale with 26 songs that move through an assortment of contemporary topics mostly dealing with pop consumerism and the commodification of the human. This being my first introduction to Princess Superstar i was amazed by her roots and where they have taken her since. My favorite track is “Coochie Coo” because in combines a melodic sense with fun rhymes that allude to our dirtier sides. Dirty is deffintely my thing, and there is a lot of that here. And i mean that in the sense that there is someone just saying the things that are on everyone’s minds and applying it to themes and textures that bring them to life. Overall this is a great album and can offer different reads on every listen. Pick it up and offer up your comments as i would like to see what other fans have to say.

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How To Quit Smoking Even If You Dont Want To by Barbara Miller – Save 10% Today!

How To Quit Smoking Even If You Dont Want To by Barbara Miller

Why Buy A How To Quit Smoking Even If You Dont Want To by Barbara Miller?
People often say, I am not ready to quit smoking. This book gives you a step by step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win!

You will learn how to develop your will power and tap into an incredible source of Self-Power. This plan shows you exactly what to do.

It is textbook format with ten brainstorming exercises you must do. People who smoke are often on auto-pilot-thinking. This plan interupts the auto-pilot and shows you how to re-write the script.

It is true, you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will see exactly what is holding you on to cigarettes. When you see what is keeping you addicted it becomes a whole lot easier to let go.

This book will show you how to eliminate 75% of the nicotine fits if not more.

When you are all done the work you will have made a one of a kind, custom made tool that will tell you what to think, when to think it, what to do and when. How to act and how not to act. You will use this tool when you open your Last Pack.

This method tells why I do not recommend Cold Turkey. You will know when the best time to quit is and how to use your last pack.

I often hear people say, I have tried everything. My response is, Have you looked in the mirror?

The answers lie inside you, not in the drugstore. This book is about finding your inner strength. You can quit smoking! It is not impossible!

Some of the exercises can help you change other areas of your life you are not completely satisfied with.

My plan and method is about transforming your mind into one that will make empowering decisions. You will be empowered!

This is a serious subject with a twist of humor. I am sure you will enjoy it!

Do not be afraid of trying to quit smoking. Be afraid of what will happen if you do not! Be free! Go for it!

Over 3 Five Star Customer Reviews On Amazon!

It Helped A Lot.
I almost hate to review this book because it will publicly link my name with smoking. It is worth it, though, because this review may help someone else to ditch cigarettes. I thought I needed all the help I could get to stop smoking. I liked the approach this author has and I still refer to this book. It has a no nonsense approach that appealed to me and works well into the process of stopping smoking. I recommend this book to anyone who is considering breaking their smoking habit.

How To Quit Smoking Even If You Don’t Want To
I bought this book years ago and enjoyed the sensible, easy-to-follow approach. I successfully quit smoking. I have since purchased it as a gift for friends several times.

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Where To Buy No-Nag No-Guilt Do-It-Your-Own-Way Guide to Quitting Smoking by Tom Ferguson At The Lowest Price?

Why Buy A No-Nag No-Guilt Do-It-Your-Own-Way Guide to Quitting Smoking by Tom Ferguson?
If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. Hell show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.

Over 7 Five Star Customer Reviews On Amazon!

The No-Nag, No-Guilt, Do-It-Your-Own Way Guide to Quitting S
This book is an excellent guide for anyone thinking about cutting down or quitting smoking. It was THE most important thing I read before I quit smoking. Haven’t had a cigarette since July 3, 1989!

No Nag, No Guilt, Do It Your Own Way Guide to Quitting Smoking
I have been a Smoking Cessation facilitator for 15 years. I have led classes for several hospitals. Much of the most effective teaching I share comes from Dr. Ferguson’s book. Excellent reference for facilitators or participants. I recommend it in my classes.
Thank You, Joyce R. Hinkle

Beg,Borrow or Steal
Full of facts and recearch on smoking cessation. A ton of useful hints to help you give up those smokes. It was recomended to me as a beg,borrow or steal for its comprehensive content. Very Useful.

Best Book
I have accumulated 5 or 6 books on quitting smoking.

Finally (via Zyban) I have been successful – this book was the most useful and helpful of all

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American Lung Association 7 Steps to a Smoke-Free LifeQuitting Smoking for Dummies by David Brizer MD – Save 22% Today!

Quitting Smoking for Dummies by David Brizer MD

Why Buy A Quitting Smoking for Dummies by David Brizer MD?
The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment; it must become your number-one priority. Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you can and will quit.

The sooner you stop smoking, the better your chances of avoiding some of the unwelcome consequences of smoking. You body and brain begin to recover almost immediately. Cigarette cravings aside, your body wants to stop smoking, and the moment you cut loose the smokes, your respiratory system begins to clear itself out. Here are just a few of the benefits you can reap from kicking the habit:

  • A longer life with a lower risk of cancer and other deadly diseases
  • No more sore throats, congested lungs, and persistent cough
  • The ability to exercise and get back into shape
  • Kissable breath and clothes that dont smell like you just came home from a bar
  • Being able to really taste good food
  • Pleasing your family and friends and no more being the outcast

Like all smokers, youve probably tried to quit a half dozen times, only to relapse. Perhaps youd given up all hope of being able to quit, but now youre getting pressure from others, such as family members, to end your smoking career completely. But how do you take those first steps? And how do you follow through with your commitment to quit smoking? Quitting Smoking For Dummies can help.

Quitting Smoking For Dummies takes a total approach to help you quit smoking – short of yanking the cigarettes from your hands. It gives you the cold, hard truth about why youre addicted and how smoking harms your body – and it helps you develop a plan for finally quitting. Heres just a sampling of the topics youll find covered:

  • Understanding the various forms of tobacco – and their effects
  • Figuring out why youre addicted
  • Analyzing the health risks of smoking
  • Developing a strategy to quit smoking
  • Exploring nicotine replacement therapies
  • Staying clean: Avoiding the relapse
  • Getting help from support groups and programs
  • Special considerations for pregnancy and teen smoking

So, the question to ask yourself is, Why wait to quit? Youre going to have to eventually; why not start now? With Quitting Smoking For Dummies, you can start your recovery today, and look forward to a long and healthy life.

Over 3 Five Star Customer Reviews On Amazon!

AMAZING
i DON’T KNOW IF THE TIME WAS RIGHT, IF IT WAS DIVINE INTERVENTION, OR IF IT WAS THE BOOK, BUT I AM ONLY HALF-WAY THROUGH AND HAVE NOT HAD A CIGARETTE IN OVER FOUR WEEKS. I NEVER THOUGHT I COULD QUIT, BUT I APPARENTLY HAVE AND WITH INCREDIBLE EASE. THANK YOU, THANK YOU, THANK YOU!!!!!!!!!!!!!!!!!

Excellent book giving a clear recipe for stopping smoking
To successfully stop smoking you need to do 2 things: beat your addiction to nicotine and break your smoking habits. (quitting smoking is about skills not willpower – if you had willpower, would you be smoking?). Quitting Smoking for Dummies shows you how to do both. Brizer reviews the medicines out there that can help you quit, so you can select what is best for you. He then goes through how to break your smoking habit, how to select a support group if you need one, and how to stay clean (prevent the relapse). The book is well written, engaging, and the clever/witty in the usual Dummies way. The book is comprehensive — now this is a requirement I guess for a mainstream/book-for-everyone, but it is too long for the average smoker? For example, are you pregnant? Do you chew? Etc. If not, don’t read those sections. I would recommend reading over the Table of Contents and finding the information you need to help you quit. In short, this book is well written, correct, and comprehensive information. Good luck.

Smoke-Free 3 years, 2 months and 25 days
This book saved my life. Yeah that was a bit of a dramatic statement but it did. I was a chain-smoker, I smoked close to two packs a day since I was 14 years old. I was addicted since the first time I inhaled. I used this book along with Wellbutrin. When I would get cravings, I’d go back to reading the book.

I do want to warn people who are quitting smoking that you may unleash a depression that you didn’t know you had. Smoking cigarettes is a sort of anti-depressant (It’s been proven) and I had serious depression when I quit. I was determined not to go back so I went into counseling, started eating better and stayed on the Wellbutrin for a year (it’s also an anti depressant). I also started journaling. The thing is that I could have easily gone back to smoking but that would just mean I wasn’t facing my problems. Since I’ve stopped my chronic bronchitis is gone, my allergies are less severe, I have more energy and no, I did not gain any weight (actually lost some while taking Wellbutrin).

This was just my experience. Everyone is different and you may not even experience depression. It will take effort and you need to be prepared and ready. I read the book for a few months before I actually made an attempt to stop.

Good luck. :)

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